Easy Low Calorie Dinner Ideas
Whether you’re following a strict diet or just want to stick to a healthy eating lifestyle, it is of the essence that you know different easy low calorie dinner ideas that will help you fill up without filling out. Not to mention, staving off the guilt factor.
This article will pony up the best fat-fighting dish and quick delicious dinner that will surely tickle your taste buds. The following delicious treat top out at fewer than 400 calories per serving, so you’re sure that you don’t lose track of your caloric intake.
Topping the list of easy low calorie dinner ideas is the Garbanzo and Quinoa Salad. Garbanzo beans are known to be weight loss superstars. So if you add this to your sumptuous dinner, no one would ever guess that you’re on a diet.
According to research, foods high in water and fiber allow you to eat significant portions for mini calories with extra loads of fiber. Meaning to say, even if you eat as much as you want, you need not worry of mega calories that come along with the food.
For those who want to know how to prepare Garbanzo and Quinoa Salad, here’s how to do it:
Ingredients:
1 teaspoon chopped garlic
1 quartered and sliced zucchini
½ cup bell pepper, finely chopped
2 canned garbanzo beans, well rinsed and drained
2 pieces grated carrots
2 tablespoons olive oil
½ cup chopped scallions
1 cup quinoa, cooked with vegetable broth
4 cups spinach leaves
¼ teaspoon salt
3 tablespoons white wine vinegar
Directions:
1. Prepare a sauté pan and pour 2 tablespoons of olive oil over medium-high heat. Add the chopped garlic, sliced zucchini, and grated carrots. Cook it for 5 minutes until all the mixtures are softened. Make it a point to stir the pan on a frequent basis. Add the garbanzo beans and stir well until heated through.
2. On the other hand, in a food processor, get ½ cup of scallions and reduce to pulp. Add the seasonings such as white wine vinegar, salt and pepper. Then, process to a thick consistency.
3. Next, add ½ cup scallions and a cup of quinoa to the bowl and allow it to heat through.
4. Serve and arrange with a cup of spinach on the side and garbanzo beans on top of each plate.
This recipe is just one of the many easy low calorie dinner ideas that you can prepare. So even if you usually have zero enthusiasm for veggie-only dish, giving this recipe a try will surely change the way you see veggie meals the next time.
